Important information Safety Information: Increased caffeine content. This product contains caffeine (200mg per serving). Dietary supplements cannot be used as a substitute for a varied diet. The product cannot be used by people who are allergic to any of its components. Keep out of reach of small children. Ingredients: Beta-alanine, creatine monohydrate, L-citrulline DL-Malate (1: 1), inulin (from chicory), choline bitartrate, A-AKG complex (L-arginine, calcium alpha-ketoglutarate), anti-caking agent (silicon dioxide), anhydrous caffeine, acid (citric acid), flavours, sweetener (sucralose). Calcium carbonat, L-glutamine, L-tyrosine, GABA (gamma-aminobutyric acid), niacinamide, anti-caking agent (E341) Directions: Mix 1/2 measuring spoon (3.7 g) in 200 to 250 ml of water and drink about 30 minutes before starting the workout



